Pedro

thanks mate. @Kihfan55 @SmokeyMontana ??? you kids are legit retarded. i even said Jake is one of the best brids on roat.

nobody on RSPS thankfully. i never planned to be a rsps 'big boy' i'm not a retarded embarrassment like you trying to be relevant on A RUNESCAPE PRIVATE SERVER LOL

y do all americans not understand sarcasm? go play $1 dice with brandon and idk. 2 years ago u said u were 20/21. congrats going to college you're probably doing a hybridding degree. i'm at a reputable uni, i have self made ££ and i never picked leaves a day in my life. i bet u can't wait for me to stop ripping you to shreds so u can go back to tbing for ur beloved FF. nice of u to switch up ur angle tho, the 'you aren't known on rsps' ting really wasn't working LOL

reached the top of the mountain LOOOOL fucking hell you're embarrassing. i barely play rpkz (any1 can tell you that) cuz i'm at university. also i play rpkz cuz i find it fun. i don't care about being super competitive with bare autistic yutes screaming down mics, thats just bare embarrassing. also why are u acting like a big man on forums when you literally sit at home complementing FF members on their specs all day? and how is a job picking up leaves (and dog shit) sick? u literally have no clue about the world and ur a grown 23 yr old. sad times. @ me when ur actually doing something with ur life. idk why ur gassed about being known on a rsps? shouldn't u be on the street corner throwing dice with ur homies?

do i give a shit? i don't waste my life on rsps trying to be a 'big name' you absolute reject. you are so addicted to being relevant on rsps i can already tell you are a social outcast irl. probably walking around your local park picking up leaves lookin like the pigeon lady from home alone. im glad nobody knows who i am i wouldnt want to be known in a community that generally consists of autistic basement dwellers that have nothing going for them irl

1. everyone knows you werent the leader of ph and if you think u were then you're more delusional than i thought. it was never a dictatorship LOL 2. congrats mate. im not disagreeing that you pk with the big boys! legit nobody cares about ur opinion. people are only replying to highlight how retarded u look trying to stay relevant. u have moved onto bigger n better things jake just drop RPKZ u dont need to be known here to improve ur hybridding rep lol 3. u can't just expect to go off for weeks and still be 'leader' (which u never were in the first place). if u were the 'leader' of ph then surely you would of been around somewhat 4. ur a good brid ye but youve never been the best brid on rpkz at any given time. theres always been someone thats better than u (pure fact not opinion. you still always been top 10 though atleast but never number 1) 5. calling me a pussy because i had no idea they were going to BS craig (i had no part in it at all and didn't know what they were doing, listen to TS audio and you'll hear i didnt know what was going on) i disagreed with it too but i was actually there to talk it through unlike you who came riding back on ur high horse calling the people who killed craig embarrassments, yet you had no idea why they BS'd him in the first place because you were on another server for the last month and inactive on skype/TS 6. i legitimately do not give a fuck about being a 'respected hybrid' on wagwan. u need to seriously reevaluate your life if u spend week days picking up leaves in a park then running home to come onto a computer to play RS to improve your 'hybrid reputation' literally embarrassing. if I were you i would climb to the top of the empire state building and top myself. u have always taken hybridding WAYYYYYYY too seriously. also, u are a roatpkz hybrid, and u know it (idc if u deny it we know the truth jake sorry it hurts ur feelings and damages ur amazing hybridding reputation!!!!) 7. im so proud of u jake. keep up the good work. hope u enjoy playing on whatever server ur on, but stop trying to stay relevant here you have 0 credibility at all and nobody even cares about u anymore. u shouldn't care, its RPKZ bruv. just get over it and move on, its ok if u fade off into the distance and people forget about u im done with talking to u anyway have fun on ur other server

yet nobody has no idea who u are. ur less relevant than Jake

violation

bestest team

got few tings to say about this loool 1. parashybridit was never 'your team' its a collective of 'friends' you never were never the single leader of PH 2. now ur pking on other server with the "big bois of rsps" (LOL) yet ur literally irrelevant on rpkz. nobody cares about ur opinion anymore go play osrsps or w/e 3. u literally left PH. why are u even talking like u had any part of anything that happened in the last month+ ? u havent been in PH for weeks 4. u legit remind me of Joffery from Game of Thrones. just coz man claims to sit on the throne it doesn't mean u rule the kingdom 5. u said bs'ing Craig was sad yet u werent here to say anything in regards to it / didn't stop it. 6. despite u being on other server u will always be a roatpkz hybrid and it legit kills u knowing that i can tell 7. are u still here trying to be relevant just incase the inevitable happens and FF fucks u over so u have to come back to rpkz?

we killed every1 on the planet so we had to start killing ourselves to fuel our need 4 action

what your routine is really depends on what you were/are trying to achieve and what type of environment you work out in. i've never worked out to improve body image (aside from maybe back/arms, but even then the main goal was to improve strength and general upper body conditioning) because i honestly dont care about being a Sage Northcutt lookin yute/i definitely dont have the patience and determination to starve myself down to 155lbs i like food 2 much dont really go gym much anymore cuz end of term at uni. also never really hit gym seriously hard, i'd do 1 1hour session on the gym days, and would not really stick to routine very hard cuz im a part time roadman/alcoholic n also attend uni also would recommend http://www.musclefood.com/. they do very good prices on bulk buys of over 5kg+. never taken supplements as i eat well anyway. Sunday : Rest Monday: Back/shoulders Tuesday: Sparring (5 3minute intense rounds, u should be burnt out by round 4) Wednesday: Rest Thursday: Legs/movement (if u include movement techniques make sure u do 15minute session before and after training legs. only relevant if you box/compete in other sports Friday: Chest Saturday: Rest

goodluck

if u actually bring multi pking scene to roatz u deserve a knighthood bruv. i mean i don't think u will.. but if u do its a miracle init

thanks for the quality thread. the best i can expect from someone who stands at ::home with customs on alts to try n show off to the arabs.

that wouldn't ever happen. the same core group of ppl been cool with eachother for years now. its usually people who are brought into the team that are removed. the core members always stay. so no we wont close ourselves lol. sinister says it best tbh

i understand bruv its just some tings cannot be spoken init... some bare violations

unless you're in ph/in the ts/skype chat you won't understand. its that simple really lol you don't know what sort of tings are said etc. some things cant be talked over

i'm not part of it (despite being there i didn't have a part in killing craig tho) but i can say this is not about pixels or 'friendships' at all. more the fact certain people had disagreements and didn't like how certain ppl treated others etc. was just a majority decision really

this made me want to be speaker knockerz (dead)

urssss

dominant

reeeeeeeeeeeeeeek

yooo this man is on a mad1. im chelski till i die tho init I PUT A BANNER IN MY TRAINER BLUD

no i mean to any current teleport. including custom teleports possibly too. e.i you could set your home teleport to take you to ::home2, ::creations, ::chill, ::varrock etc by default