hatorade

Lmao stick to school bro ☺️

Routines Monday - chest, upper, lower, biceps triceps, shoulders and ofc abs Tuesday - Legs, squats heavy weight for track, lunges with 45's on bar squat rack, deep squats, leg press, single leg press, hamstring pulls, calves and abs. Wednesday - Back, barbell, lads pull, cables, and abs and shoulders Thursday - Rest Friday repeat chest Saturday - repeat legs, but more weight Sunday - Working on form for track stadiums abs Supplements c-4 ripped when i first started Dr Jekyll Mr Hyde Current Mesomorph Pretty sure you guys take weak Pre Workout, but this one has 1,3 1 3 dimethylamylamine old jack3d forumla Supplements Industrial Whey protein Vitamins Everything I do is made for building Strength and is built around for track

ill beat ur nan

This week is district for track kinda nervous overall our 4x1 relay is 2nd fastest 4x2 relay is the 1st and i'm ranking 3rd in 200m dash i'm still a junior. If we make it past district we go to region at Lubbock texas & texas tech! Wish me luck guys